Orange Cumin Tuna Recipe

Summary

Difficulty LevelVery EasyHealth IndexHealthy
Main Ingredient

Ingredients

 Cornstarch2 Teaspoon
 Brown sugar1 Teaspoon
 1/8 teaspoon ground cumin Dash salt
 Orange juice3/4 Cup (16 tbs)
 Nonstick spray coating
 4 tuna or swordfish steaks, cut 1/2 inch thick
 Olive oil1 Tablespoon

Directions

For sauce, in a small saucepan combine cornstarch, sugar, cumin, and salt.
Stir in orange juice.
Cook and stir till thickened and bubbly.
Cook and stir for 2 minutes more.
Remove from heat.
Cover to keep warm while cooking fish.
Spray the cold rack of an unheated broiler pan with nonstick coating.
Place fish on the rack.
Brush fish with the oil.
Broil 4 inches from the heat for 4 to 6 minutes or till fish are done.
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