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Orange Chicken And Rice Recipe
|Ready to cook broiler fryer chicken||3 Pound, cut up (1 Whole)|
|Frozen orange juice concentrate||1⁄4 Cup (4 tbs), thawed|
|Ground ginger||1⁄2 Teaspoon|
|Raisin rice||2 Cup (32 tbs)|
Serving size: Complete recipe
Calories 3859 Calories from Fat 2179
% Daily Value*
Total Fat 242 g372.6%
Saturated Fat 82.6 g413%
Trans Fat 0 g
Cholesterol 1148.8 mg
Sodium 1466.3 mg61.1%
Total Carbohydrates 132 g44%
Dietary Fiber 0.31 g1.3%
Sugars 95.2 g
Protein 272 g543.3%
Vitamin A 53.2% Vitamin C 36.6%
Calcium 16% Iron 69.7%
*Based on a 2000 Calorie diet
Place pieces, skin side up and not touching, in foil-lined shallow baking pan.
Bake in moderate oven (375°) for 40 minutes.
In saucepan, combine orange juice concentrate, butter, and ginger; heat.
Spoon over chicken and bake 20 minutes longer or till tender.
Stir pan drippings to blend.
Serve over Raisin Rice: In saucepan, combine 1 cup water and 1 tablespoon frozen orange juice concentrate, thawed; bring to boiling.
Add 1 cup packaged precooked rice, 2 tablespoons raisins, and 1/2 teaspoon salt; continue cooking according to directions on rice package.
Sprinkle with 2 tablespoons toasted slivered blanched almonds.