Gingery Orange Celery Sweet Potato Juice Recipe Video

Mix up your fruits and vegetables next time you make juice! Julie shows you how easy it is to make this great tasting and good for you recipe.

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Orange4 Large, peeled
 Celery stalks3 Large
 Ginger1 Small (1 inch piece)
 Sweet potato1 Medium

Nutrition Facts

Serving size

Calories 282 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 121 mg5%

Total Carbohydrates 69 g22.8%

Dietary Fiber 13.8 g55.3%

Sugars 41.8 g

Protein 5 g10.1%

Vitamin A 239.4% Vitamin C 309.8%

Calcium 23.7% Iron 6.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Process the oranges, celery, ginger and sweet potato in a juicer.
2) Stir the juice to mix thoroughly.

SERVING
3) Pour the juice into tall glasses and serve immediately.

Editors Review

All of you, health conscious foodies - here is a great natural health drink prepared with raw fruits and vegetables. You must know, how much benefit your body will absorb from this fresh and healthy juice. Go through the video and learn the easy way towards a healthy life.
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