Orange Avocado Salad Recipe

Summary

Preparation Time40 MinDifficulty LevelMedium
Health IndexAverageServings4
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Lemon flavor gelatin3 Ounce (1 Package)
 Boiling water1 Cup (16 tbs)
 Cold water1 Cup (16 tbs)
For dressing:
 Mayonnaise2⁄3 Cup (10.67 tbs)
 Dairy sour cream1⁄3 Cup (5.33 tbs)
 Chili sauce2 Tablespoon
 Canned small shrimp5 Ounce, drained (1 Can, Tiny Sized)
For dressing
 Oranges2 , peeled and segmented
 Avocado1 , peeled and diced
 Hard-cooked eggs2 , peeled and chopped
 Green onions3 , finely sliced
 Lettuce leaves6 (Use As Required)

Nutrition Facts

Serving size

Calories 581 Calories from Fat 390

% Daily Value*

Total Fat 44 g67.6%

Saturated Fat 6.9 g34.5%

Trans Fat 0 g

Cholesterol 157 mg

Sodium 384.3 mg16%

Total Carbohydrates 34 g11.4%

Dietary Fiber 6 g24.1%

Sugars 27.4 g

Protein 15 g30.6%

Vitamin A 40.6% Vitamin C 80.7%

Calcium 9% Iron 6%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a large mixing bowl, stir the gelatin in boiling water to dissolve.
2) Stir in cold water and refrigerate until thickened.
3) Then gently fold in the oranges and avocado.
4) In a 9 x 5 x 3-inch pan, pour the mixture and place in the refrigerator until firm.
5) In a bowl, blend the mayonnaise, sour cream and chili sauce together.
6) Then fold in the shrimp, eggs and green onions.
7) Slice gelatin into four pieces and place each portion on a lettuce-lined plate.

SERVING
8) Spoon over the dressing and serve immediately or place the dressing in a bowl and serve.
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