Orange and Carrot Soup Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Butter or Olive oil - 4 tablespoons
 Medium carrots - 4 to 6, peeled and chopped
 Onions2
 Garlic1 Clove (5gm), chopped (Curry powder - 1 teaspoon)
 Peel of 1 orange - grated, with no white
 Chicken stock4 Cup (16 tbs) (Curry powder - 1 teaspoon)
 Oranges2 (Curry powder - 1 teaspoon)
 Salt To Taste (Curry powder - 1 teaspoon)
 Ground pepper1 To taste (Curry powder - 1 teaspoon)
 Brown sugar1 Teaspoon (Curry powder - 1 teaspoon)

Directions

MAKING
1) In a heavy pan, heat the oil or butter and add the leek, onions and carrot.
2) Cover the pan and cook over low heat for about 10 minutes, without browning, till the onions are tender.
3) Add the garlic and curry powder and stir well. Cook briefly.
4) Add the chicken stock, orange juice and ½ of the orange peel.
5) Lightly season to taste.
6) Continue to cook the contents till the carrots are soft.
7) With a slotted spoon, remove the solids from the pan.
8) In a blender or a food processor, puree the cooked solids till smooth.
9) Return the puree and liquid back to the saucepan and reheat.
10) Add salt and pepper to taste, as well as the remaining orange peel and sugar.

SERVING
11) Ladle the soup into individual bowls and serve piping hot. Toasted bread makes a good accompaniment. If serving cold, chill thoroughly before serving. Leeks and carrots can be used as garnish.
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