Orange Almond Rice Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Canned no salt added chicken broth2 1⁄2 Cup (40 tbs)
 Unsweetened orange juice1 1⁄2 Cup (24 tbs)
 Salt1⁄4 Teaspoon
 Wild rice3⁄4 Cup (12 tbs) (Uncooked)
 Chopped onion1⁄4 Cup (4 tbs)
 Long grain rice1 Cup (16 tbs) (Uncooked)
 Canned mandarin oranges in light syrup1⁄3 Cup (5.33 tbs), drained
 Sliced almonds1⁄4 Cup (4 tbs), toasted
 Chopped fresh parsley2 Tablespoon
 Pepper1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1414 Calories from Fat 111

% Daily Value*

Total Fat 17 g26.2%

Saturated Fat 2.6 g12.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 971.7 mg40.5%

Total Carbohydrates 266 g88.6%

Dietary Fiber 13.6 g54.4%

Sugars 18.2 g

Protein 49 g98.6%

Vitamin A 51.2% Vitamin C 302.2%

Calcium 18.5% Iron 37.2%

*Based on a 2000 Calorie diet

Directions

Combine chicken broth, unsweetened orange juice, and salt in a medium saucepan; bring mixture to a boil.
Add wild rice and chopped onion to mixture in saucepan; cover, reduce heat, and simmer 20 minutes.
Add long-grain rice; cover and simmer an additional 30 minutes or until rice is tender and liquid is absorbed.
Add oranges, almonds, parsley, and pepper to rice mixture in saucepan; stir well.
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