Open Sesame Chicken Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseMain Ingredient

Ingredients

 Milk3⁄4 Cup (12 tbs)
 Tobasco/Hot pepper sauce1 Teaspoon
 Chicken cutlets1 Pound
 Cornmeal1⁄4
 Flour1⁄4 Cup (4 tbs)
 Sesame seeds3 Tablespoon
 Chopped parsley2 Tablespoon
 Salt1⁄2 Teaspoon
 Ground pepper1⁄2 Teaspoon
 Vegetable oil1⁄4 Cup (4 tbs)
 Dry white wine1⁄2 Cup (8 tbs)

Directions

1. In a shallow dish, combine milk and Tabasco. Add chicken; turn to coat completely. In another shallow dish, combine cornmeal, flour, sesame seeds, parsley, salt, and pepper. Dredge chicken in cornmeal coating, patting onto chicken with your hands.
2. In a large frying pan, heat 2 tablespoons oil over medium-high heat. Add half of chicken and cook, turning once, until white throughout, about 6 minutes. Remove chicken from pan and repeat with remaining oil and chicken.
3. Stir wine into pan drippings, scraping up browned bits clinging to bottom. Simmer, stirring, 1 minute. Season with additional salt and pepper. Spoon sauce over chicken. Garnish with parsley sprigs.
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