Open Face Omelette Recipe
Summary
Ingredients
| Butter | 2 Teaspoon | |
| Eggs | 4 Large, separated | |
| Salt | 1⁄4 Teaspoon | |
| Pepper | 1⁄8 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 358 Calories from Fat 250
% Daily Value*
Total Fat 28 g43.1%
Saturated Fat 11.3 g56.7%
Trans Fat 0 g
Cholesterol 867.4 mg289.1%
Sodium 771 mg32.1%
Total Carbohydrates 2 g0.5%
Dietary Fiber 0.02 g0.08%
Sugars 1.6 g
Protein 25 g50.5%
Vitamin A 24.5% Vitamin C
Calcium 10.9% Iron 20.4%
*Based on a 2000 Calorie diet
Directions
In medium bowl beat egg whites until stiff but not dry.
In small bowl beat yolks lightly.
Add salt and pepper.
Fold yolk mixture gently into beaten whites.
Pour mixture into pie plate.
Reduce power to 50% (Medium).
Microwave 3 to 5 minutes, or until partially set.
Lift edges to spread uncooked portions.
Microwave 2 to 3 minutes longer, or until almost set.
Chef
