Open Face Grilled Tuna 'N' Cheese Sandwich Recipe

Summary

Preparation Time15 MinCooking Time5 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthyServings1
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Reduced-calorie mayonnaise2 Teaspoon
 Dijon-style mustard1⁄4 Teaspoon
 Lemon juice1⁄4 Teaspoon
 Canned tuna2 Ounce, drained, flaked
 Celery2 Teaspoon, minced
 Enriched white bread slices/Whole wheat bread slices1 , lightly toasted
 Dill pickle1⁄4 , thinly sliced
 Sharp cheddar cheese1 Ounce, thinly sliced

Nutrition Facts

Serving size: Complete recipe

Calories 307 Calories from Fat 131

% Daily Value*

Total Fat 16 g24.2%

Saturated Fat 6.2 g30.9%

Trans Fat 0 g

Cholesterol 42.8 mg

Sodium 654.7 mg27.3%

Total Carbohydrates 14 g4.5%

Dietary Fiber 0.68 g2.7%

Sugars 0.7 g

Protein 25 g50.1%

Vitamin A 8.5% Vitamin C 1.6%

Calcium 21.6% Iron 4.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Combine together the mustard, mayonnaise and lemon juice in a small bowl.
2) Add the celery and tuna and stir well.
3) Layer the toast with pickle slices, then the tuna and then with the cheese.
4) Put the toast on a sheet of foil or a toaster-oven tray.
5) Broil till the cheese has melted.

SERVING
6) Serve as preferred.
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