Onions And Seafood In Miso Sauce Recipe

Summary

Servings2Cuisine
CourseMain Ingredient

Ingredients

 Small onion1 Pound
 Scallops1 Cup (16 tbs)
 Sugar2 Tablespoon
 Dashi2 Tablespoon
 Miso4 Tablespoon
 Vinegar2 Tablespoon
 Vinegar2 Tablespoon

Nutrition Facts

Serving size

Calories 391 Calories from Fat 31

% Daily Value*

Total Fat 4 g5.5%

Saturated Fat 0.44 g2.2%

Trans Fat 0 g

Cholesterol 39.6 mg13.2%

Sodium 2068.9 mg86.2%

Total Carbohydrates 61 g20.4%

Dietary Fiber 1.6 g6.5%

Sugars 24.9 g

Protein 28 g55.9%

Vitamin A 1.7% Vitamin C 14.9%

Calcium 10.1% Iron 6.1%

*Based on a 2000 Calorie diet

Directions

Slice the onions; boil until just tender.
Soak the clams in a small amount of vinegar while onions are boiling.
If using scallops, lightly salt them before soaking in the vinegar.
Add sugar and dashi to the miso; blend very well.
Stir in the vinegar.
Drain the clams or scallops; add, along with the onions, to the sauce.
Serve seafood immediately.
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