Onion Tart With Anchovies And Black Olives Recipe
Ingredients
| Tart shell | 1 (20 Cm Partly Baked Made With Pate Brisee) | |
| Onions | 1 Kilogram | |
| Cooking oil | 4 Tablespoon | |
| Parsley sprigs | 4 Small | |
| Thyme sprig | 2 | |
| Bay leaves | 2 | |
| Garlic | 1 Clove (5 gm) | |
| Salt | 1⁄2 Teaspoon | |
| Powdered cloves | 1⁄8 Teaspoon | |
| Ground black pepper | 1⁄8 Teaspoon | |
| Anchovy fillets | 8 | |
| Pitted black olives | 16 |
Nutrition Facts
Serving size: Complete recipe
Calories 1303 Calories from Fat 751
% Daily Value*
Total Fat 85 g131%
Saturated Fat 12.7 g63.3%
Trans Fat 0 g
Cholesterol 73.1 mg24.4%
Sodium 5169.8 mg215.4%
Total Carbohydrates 122 g40.7%
Dietary Fiber 19.9 g79.7%
Sugars 49.7 g
Protein 27 g53.2%
Vitamin A 14.7% Vitamin C 149.7%
Calcium 45% Iron 23.8%
*Based on a 2000 Calorie diet
Directions
In the work bowl, chop the onions, herbs and garlic.
Cook them very slowly in the oil for approximately 1 hour or until tender.
Add the salt, cloves and pepper, and mix well.
Spread the mixture in the pastry shell.
Decorate with the anchovy fillets and the black olives.
Bake in top part of the oven for 10-15 minutes.
Chef
