Onion Sauce Recipe

Summary

Cooking Time15 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Onion1⁄2 Cup (8 tbs), minced
 Fat3 Tablespoon
 Flour3 Tablespoon
 Beef stock1 1⁄2 Cup (24 tbs)
 Parsley1 Tablespoon, minced

Nutrition Facts

Serving size

Calories 327 Calories from Fat 207

% Daily Value*

Total Fat 23 g35.3%

Saturated Fat 6.8 g34.1%

Trans Fat 0 g

Cholesterol 19.1 mg

Sodium 362.6 mg15.1%

Total Carbohydrates 24 g7.8%

Dietary Fiber 1.5 g6.1%

Sugars 2.8 g

Protein 7 g13.1%

Vitamin A 12.7% Vitamin C 21.6%

Calcium 3.7% Iron 11.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1.In a saucepan, cook the onion with the fat until slightly browned
2.Now stir in the flour to the pan
3.Then add the stock and parsley
4.Make sure to keep stirring constantly
SERVING
5.Serve with roast lamb or serve as a topping over hot dog
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