- Recipes Home
- Interest Groups
Onion Relish Recipe
|White vinegar||4 Cup (64 tbs)|
|Sugar||3 Cup (48 tbs)|
|Onions||14 , peeled and quartered|
|Green peppers||6 , seeded and quartered|
|Red peppers/3 dried hot peppers||6|
Calories 1168 Calories from Fat 16
% Daily Value*
Total Fat 2 g2.9%
Saturated Fat 0.51 g2.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3920.5 mg163.4%
Total Carbohydrates 290 g96.5%
Dietary Fiber 21.3 g85.1%
Sugars 244.8 g
Protein 12 g24.2%
Vitamin A 180.8% Vitamin C 1019%
Calcium 19.9% Iron 19.5%
*Based on a 2000 Calorie diet
Pour through a strainer.
Empty vegetables into bowl.
Repeat process until all onions and peppers are chopped.
Heat vinegar, sugar, and salt to boiling in a large kettle.
Add vegetables and simmer 15 minutes.
Pour into sterilized jars and seal.