Homemade Onion Pie Recipe
Ingredients
| Rye flour/Whole wheat flour / 0.25 cup oil | 2 Cup (32 tbs) | |
| Poppy seeds | 1 Tablespoon | |
| Ice | 1 Cup (16 tbs) | |
| Cold water | 1 Cup (16 tbs) | |
| Salt | 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 740 Calories from Fat 98
% Daily Value*
Total Fat 12 g18%
Saturated Fat 1.3 g6.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 996.5 mg41.5%
Total Carbohydrates 144 g48.2%
Dietary Fiber 49 g196.1%
Sugars 2.6 g
Protein 31 g62.6%
Vitamin A 0.4% Vitamin C 0.25%
Calcium 34.5% Iron 81.3%
*Based on a 2000 Calorie diet
Directions
Pat into two oiled 9-inch pie pans.
Chill.
Chef
