Onion Filled With Avocado Recipe


Main Ingredient


 Onions12 Large (Cooked)
 Diced green pepper1⁄4 Cup (4 tbs)
 Shortening1 Tablespoon (For Browning)
 Avocados2 (Peeled)
 Tomato1 , chopped
 Chopped parsley1 Tablespoon
 Salt1 Teaspoon
 Black pepper1⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 394 Calories from Fat 115

% Daily Value*

Total Fat 14 g20.9%

Saturated Fat 2.4 g12%

Trans Fat 0.3 g

Cholesterol 0 mg

Sodium 362.7 mg15.1%

Total Carbohydrates 66 g22.1%

Dietary Fiber 16.1 g64.4%

Sugars 28 g

Protein 9 g17.4%

Vitamin A 10.4% Vitamin C 110.7%

Calcium 16.4% Iron 11.4%

*Based on a 2000 Calorie diet


Remove center of onions, leaving shell.
Saute green pepper in a little oil.
Drain; mash avocados to paste.
Add green pepper and remaining ingredients except radishes.
Spoon into onion shells, top each onion with a radish