Onion-Cheddar Soup Recipe

Onion-Cheddar Soup picture

Summary

Health IndexAverageServings3
CuisineCourse
Dish

Ingredients

 Onion1⁄2 Cup (8 tbs), chopped
 Butter2 Tablespoon
 All purpose flour2 Tablespoon
 Salt1⁄4 Teaspoon
 Pepper1 Dash
 Milk2 Cup (32 tbs)
 American cheese4 Ounce, shredded

Nutrition Facts

Serving size

Calories 351 Calories from Fat 223

% Daily Value*

Total Fat 25 g38.3%

Saturated Fat 15.4 g77%

Trans Fat 0 g

Cholesterol 72.1 mg24%

Sodium 227.7 mg9.5%

Total Carbohydrates 19 g6.2%

Dietary Fiber 0.73 g2.9%

Sugars 9.3 g

Protein 15 g29.3%

Vitamin A 15.3% Vitamin C 3.3%

Calcium 41.3% Iron 4%

*Based on a 2000 Calorie diet

Directions

Cook onion in butter till tender but not brown.
Blend in flour, salt, and pepper.
Add milk all at once.
Bring to boiling, stirring constantly.
Remove from heat.
Add cheese; stir till melted.
Garnish with paprika and snipped chives.
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