ONION ALMOND SOUP Recipe
Ingredients
| Onion | 1⁄2 Cup (8 tbs), minced | |
| Ground almonds | 3⁄4 Cup (12 tbs) | |
| Butter | 4 Tablespoon | |
| Cream | 1 Cup (16 tbs) | |
| Water | 1 Cup (16 tbs) | |
| Cucumber | 1 Cup (16 tbs), cubed, steamed and diced |
Nutrition Facts
Serving size: Complete recipe
Calories 1437 Calories from Fat 600
% Daily Value*
Total Fat 66 g101.6%
Saturated Fat 39.1 g195.4%
Trans Fat 0 g
Cholesterol 145.4 mg48.5%
Sodium 437.4 mg18.2%
Total Carbohydrates 193 g64.2%
Dietary Fiber 3.1 g12.3%
Sugars 87 g
Protein 14 g28.9%
Vitamin A 40.4% Vitamin C 14.7%
Calcium 54% Iron 2.6%
*Based on a 2000 Calorie diet
Directions
1. In a pan, melt butter.
2. Add onions and brown it.
3. Add ground almonds and let it cook.
4. Add water and cream. Let it simmer for 10 to 15 minutes.
SERVING
5. Serve Onion Almond Soup topped with cucumber cubes.
Chef
