- Recipes Home
- Interest Groups
Onion Soup Recipe
|Reduced calorie margarine||2 Tablespoon (Divided)|
|Thinly sliced onions||2 Cup (32 tbs)|
|Instant beef broth and seasoning mix||4 Ounce (4 Packets)|
|Worcestershire sauce||2 Teaspoon|
|French bread slice||2 Ounce (4 Slices)|
|Grated parmesan cheese||2 Teaspoon|
Serving size: Complete recipe
Calories 709 Calories from Fat 151
% Daily Value*
Total Fat 17 g25.9%
Saturated Fat 3.7 g18.3%
Trans Fat 0 g
Cholesterol 8.8 mg
Sodium 6936.3 mg289%
Total Carbohydrates 113 g37.8%
Dietary Fiber 5.1 g20.3%
Sugars 12.9 g
Protein 12 g24.3%
Vitamin A 23.2% Vitamin C 231.5%
Calcium 25.1% Iron 13.5%
*Based on a 2000 Calorie diet
Add water, broth mix, and seasonings and bring to a boil.
Reduce heat, partially cover pan, and let simmer for 30 minutes.
Remove and discard bay leaf.
While soup is simmering, spread each slice of bread with 1/2 teaspoon margarine and sprinkle each with 1/2 teaspoon Parmesan cheese; transfer to baking sheet and bake at 350°F.
until browned and crisp, 25 to 30 minutes.