Onion Egg Scramble Recipe

Summary

Health IndexHealthyCuisine
CourseMethod

Ingredients

 Firm tofu8 Ounce
 Eggs3 Large
 Chopped onions2 , snipped
 Honey1/2 Teaspoon
 Salt1/4 Teaspoon
 8 drops hot red pepper sauce
 Nonstick cooking spray

Directions

1 Place the tofu on paper toweling, press it to blot out excess moisture, then cut into 4 pieces. Place the tofu, eggs, green onions, honey, salt, and red pepper sauce in a food processor or blender. Whirl until smooth.
2 Coat a 10-inch nonstick skillet with cooking spray, then heat it for 1 minute over moderate heat. Add the egg mixture and cook for 5 minutes, stirring occasionally, or until the eggs are set.
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