Onion-Cheese Strata Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Thinly sliced sweet spanish onions2 Cup (32 tbs) (Idaho Oregon)
 Bread slices8
 Sharp cheddar cheese8 Ounce, sliced
 Eggs3 , beaten
 Milk2 1⁄2 Cup (40 tbs)
 Salt1 Teaspoon
 Dry mustard1⁄4 Teaspoon
 Worcestershire sauce1⁄4 Teaspoon
 Tabasco pepper sauce3 Drop
 Butter2 Tablespoon, melted

Nutrition Facts

Serving size: Complete recipe

Calories 2385 Calories from Fat 1138

% Daily Value*

Total Fat 137 g211%

Saturated Fat 72.5 g362.5%

Trans Fat 0 g

Cholesterol 995.4 mg

Sodium 5017.3 mg209.1%

Total Carbohydrates 176 g58.7%

Dietary Fiber 13.6 g54.3%

Sugars 53 g

Protein 116 g232.6%

Vitamin A 89.4% Vitamin C 59.5%

Calcium 259.5% Iron 55.1%

*Based on a 2000 Calorie diet


Separate onion slices into rings.
Trim crusts from bread.
Place 4 slices bread in bottom of buttered 9-inch square baking dish.
Top with half the cheese and onions.
Combine beaten eggs, milk, and seasonings.
Pour over ingredients in baking dish.
Cover and refrigerate several hours.
Drizzle with melted butter and bake in 350°F.oven 50 to 60 minutes, or until firm.
Cut into squares to serve.