Onion Buttered Broccoli Recipe
Summary
Ingredients
| Broccoli | 1 Pound | |
| Butter | 1⁄4 Cup (4 tbs) | |
| Onion | 2 Tablespoon, finley chopped | |
| Pepper | 1⁄8 Teaspoon |
Nutrition Facts
Serving size
Calories 95 Calories from Fat 69
% Daily Value*
Total Fat 8 g12.1%
Saturated Fat 4.8 g24.2%
Trans Fat 0 g
Cholesterol 20.2 mg6.7%
Sodium 27.1 mg1.1%
Total Carbohydrates 6 g1.8%
Dietary Fiber 2.1 g8.2%
Sugars 1.5 g
Protein 2 g4.5%
Vitamin A 14.1% Vitamin C 113%
Calcium 3.9% Iron 3.1%
*Based on a 2000 Calorie diet
Directions
2. Remove and discard outer leaves and cut off tough ends of stalks from broccoli.
3. Rinse well. Split heavy stalks lengthwise, about 1/2 in. thick. Cook broccoli in saucepan and drain.
4. Meanwhile, heat butter or margarine in a small skillet.
5. Add onion and cook until onion is tender.
6. Mix in pepper.
7. Pour onion mixture over broccoli. Serve immediately
Chef
