Onion and Olive Tart Recipe Video

Summary

Preparation Time10 MinCooking Time40 Min
Ready In50 MinDifficulty LevelMedium
Health IndexJust EnjoyServings4
CuisineCourse
TasteMethod
Main Ingredient

Ingredients

 Yellow onion3 , slice
 Olive oil3 Tablespoon
 Balsamic vinegar2 Tablespoon
 Brown sugar1 Tablespoon
 Frozen puff pastry1 , thawed (sheet)
 Parmesan1⁄4 Cup (4 tbs), finely grated
 Black olives1⁄4 Cup (4 tbs), roughly chopped
 Oregano leaves2 Tablespoon

Nutrition Facts

Serving size

Calories 528 Calories from Fat 338

% Daily Value*

Total Fat 38 g58.5%

Saturated Fat 8.5 g42.4%

Trans Fat 0 g

Cholesterol 4.2 mg1.4%

Sodium 340.6 mg14.2%

Total Carbohydrates 40 g13.5%

Dietary Fiber 2.3 g9.1%

Sugars 5.4 g

Protein 7 g14.4%

Vitamin A 0.5% Vitamin C

Calcium 8.2% Iron 9.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat oven to 400 degree F or 200 degree C.
2. Line a baking tray with parchment paper.

MAKING
3. Place a heavy bottomed pan on medium flame, and heat oil in it.
4. Drop onion, stir and cook for 10 minutes or until golden brown.
5. Add balsamic vinegar and sugar. Cook for 2 minutes. Remove from heat and set aside to cool.
6. Cut the pastry sheet in half, and score around the outside edge.
7. Place the pastry sheet on the parchment lined tray.
8. Top the pastry with the Parmesan, leaving a 2cm border.
9. Spread onion, olives and oregano on top of Parmesan.
10. Pop the tray in oven, and bake for 20--25 minutes or until golden and puffed.

SERVING
11. Serve onion and olive tart hot with a cup of coffee.
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