One Skillet Green Pepper and Steak Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Water1⁄2 Cup (8 tbs)
 Cornstarch1 1⁄2 Tablespoon
 Soy sauce3 Tablespoon
 Brown sugar2 Tablespoon
 Oil2 Tablespoon
 Round steak1 Pound, sliced diagonally into 1/8 inch strips
 Green peppers2 , cut into thin strips 1 inch long
 Steamed rice2 Cup (32 tbs) (Fresh)

Nutrition Facts

Serving size: Complete recipe

Calories 1754 Calories from Fat 612

% Daily Value*

Total Fat 68 g105.3%

Saturated Fat 19.1 g95.4%

Trans Fat 0 g

Cholesterol 184 mg

Sodium 2811.5 mg117.1%

Total Carbohydrates 168 g56%

Dietary Fiber 6.7 g26.9%

Sugars 38 g

Protein 110 g219.6%

Vitamin A 22.2% Vitamin C 402%

Calcium 13% Iron 62.3%

*Based on a 2000 Calorie diet

Directions

Combine water and cornstarch in small bowl and blend well.
Stir in soy sauce and brown sugar.
Heat oil in large skillet over medium-high heat.
Add meat and brown until no longer pink, about 10 minutes.
Push meat to sides of skillet.
Pour cornstarch mixture into center and stir until thickened.
Blend in meat.
Add green pepper and mix well.
Cover and cook until pepper is crisp-tender, about 5 minutes.
Spoon meat mixture over rice and serve.
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