One Hour Oat Bread Recipe

Summary

Preparation Time5 MinCooking Time55 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Whole wheat flour2 Cup (32 tbs)
 Oat bran1 Cup (16 tbs)
 Oats1 Cup (16 tbs), rolled
 Raisins1⁄4 Cup (4 tbs)
 Baking powder1 Tablespoon
 Buttermilk2 Cup (32 tbs)

Nutrition Facts

Serving size

Calories 508 Calories from Fat 54

% Daily Value*

Total Fat 6 g9.7%

Saturated Fat 0.98 g4.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 302.1 mg12.6%

Total Carbohydrates 102 g34.1%

Dietary Fiber 15.9 g63.6%

Sugars 7.3 g

Protein 24 g48.2%

Vitamin A 0.1% Vitamin C 0.43%

Calcium 33.7% Iron 34.3%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat the oven to 425°F.

MAKING
2. In a bowl, mix together the flour, oat bran, oats, raisins, and baking powder.
3. Pour in the buttermilk and use a large rubber spatula to mix well.
4. Shape the dough into a round loaf of about 7 inches in diameter.
5. Smooth the top and sides.
6. Line a baking sheet with parchment paper and set the loaf on it.
7. Ii any raisins are visible, poke them into the dough with your linger so they won't burn.
8. Sprinkle the loaf with a bit of flour.
9. Bake at 425°F for about 45 minutes, or until the bottom of the loaf sounds hollow when tapped.

SERVING
10. Completely cool before slicing.
11. Serve cold as part of the menu.
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