Children's Noodle Dish Recipe Video

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
VegetarianMain Ingredient

Ingredients

 Noodle250 Gram
 Cornflour1 Teaspoon
 Carrot1 Small, chopped finely
 Red bell pepper1 Small, chopped finely
 Yellow bell pepper1 Small, chopped finely
 Onion1 Small, chopped finely
 Peas3 Ounce
 Marmite1 Tablespoon
 Tomato puree2 Teaspoon
 Sesame oil1 Tablespoon
 Soy sauce1 Teaspoon

Nutrition Facts

Serving size

Calories 338 Calories from Fat 59

% Daily Value*

Total Fat 7 g10.5%

Saturated Fat 1.3 g6.6%

Trans Fat 0 g

Cholesterol 52.5 mg

Sodium 232.2 mg9.7%

Total Carbohydrates 58 g19.2%

Dietary Fiber 5.1 g20.6%

Sugars 5.7 g

Protein 12 g24.5%

Vitamin A 67.1% Vitamin C 183.5%

Calcium 4.8% Iron 11.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Cook the noodles in hot salted water until tender-crisp.
2. In a wok heat the oil on medium high. Add onions and stir fry for a minute then put in the peppers.
3. Add some water and then the marmite. Stir well.
4. Blend the corn flour and tomato puree. Add to the wok and mix with the veggies.When the sauce begins to bubble, add the peas.
5. Drain the noodles and add to the vegetable mixture and toss well. Add the soy sauce for seasoning.

SERVING
6. Serve noodles in small portions, in bowls.
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