Omelette Mere Poulard Recipe

Omelette Mere Poulard picture

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
VegetarianMain Ingredient
Interest Group

Ingredients

 Eggs8 Small
 Heavy cream2 Tablespoon
 Salt To Taste
 Butter6 Tablespoon
 Pepper To Taste

Nutrition Facts

Serving size

Calories 197 Calories from Fat 169

% Daily Value*

Total Fat 19 g29.3%

Saturated Fat 10.4 g52.1%

Trans Fat 0 g

Cholesterol 253.4 mg

Sodium 140.5 mg5.9%

Total Carbohydrates 0.55 g0.18%

Dietary Fiber 0.01 g0.02%

Sugars 0.4 g

Protein 7 g13.2%

Vitamin A 13.9% Vitamin C 0.05%

Calcium 3.4% Iron 5.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Separate eggs, place whites in a large bowl and the yolks in a medium bowl.
2. With electric beater at high speed, beat the egg whites until stiff peaks form when the beater is slowly raised.
3. With the same beater, beat egg yolks well.
4. Beat in cream, 1/2 teaspoon salt and dash pepper and slowly heat an 11-inch skillet.
5. Add butter and heat until it sizzles without letting it brown and pour in egg-yolk mixture.
6. When it begins to set (5 to 10 seconds), add beaten egg whites and quickly fold into yolk mixture with wire whisk or spatula.
7. Cook over medium heat, shaking skillet gently until omelet is puffy and almost set—takes 3 to 5 minutes.
8. With wide spatula, quickly loosen omelet from side of skillet tilt skillet and fold omelet in half.

SERVING
9. Slip omelet onto serving platter and serve at once.
Quantcast