Omelette A La Reine Recipe


Difficulty LevelMediumHealth IndexAverage
MethodInterest Group


 Butter30 Milliliter
 Cooked chicken250 Milliliter
 Dried tarragon2 Milliliter
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 984 Calories from Fat 633

% Daily Value*

Total Fat 71 g109%

Saturated Fat 28.8 g144.2%

Trans Fat 0 g

Cholesterol 893.9 mg

Sodium 778.4 mg32.4%

Total Carbohydrates 2 g0.8%

Dietary Fiber 0.18 g0.72%

Sugars 1.2 g

Protein 81 g162.6%

Vitamin A 38.6% Vitamin C 1.7%

Calcium 14.2% Iron 35%

*Based on a 2000 Calorie diet


Place the butter in a 9-inch (23 cm) microwave-safe pie plate and melt 1 minute at HIGH.
Add the chicken, stir well.
Add the tarragon, salt and pepper to taste.
Stir again.
Cover and microwave 2 minutes at MEDIUM.
Prepare the omelette.
When cooked, fill with the chicken, fold and top, to taste, with Sauce Veloute also flavored with a bit of tarragon.