Omelette Recipe

Summary

Health IndexAverageCuisine
CourseMain Ingredient

Ingredients

 Eggs2
 Pepper1 Dash
 Water1 Tablespoon
 Butter2 Tablespoon
 Salt1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 358 Calories from Fat 303

% Daily Value*

Total Fat 34 g52.7%

Saturated Fat 18.5 g92.5%

Trans Fat 0 g

Cholesterol 487.5 mg162.5%

Sodium 1115 mg46.5%

Total Carbohydrates 0.82 g0.27%

Dietary Fiber 0.01 g0.04%

Sugars 0.8 g

Protein 13 g25.7%

Vitamin A 24.7% Vitamin C

Calcium 6.1% Iron 10.2%

*Based on a 2000 Calorie diet

Directions

Beat together eggs, water, salt, and pepper.
Melt butter in an omelette pan or skillet until very hot but not brown or smoking.
Pour in egg mixture and cook over a medium heat, lifting the edges with a spatula to allow the liquid to run underneath.
When omelette is golden brown on the bottom but still creamy on top, fold one half over the other and slide onto a warm platter.
May be served with Mushrooms in Cream or Creole Sauce.
Spoon sauce around the omelette and garnish with watercress.
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