Omelette With Pepper Recipe

Omelette With Pepper picture

Summary

Difficulty LevelEasyServings2
CuisineCourse
Main Ingredient

Ingredients

 Butter1 Tablespoon
 Eggs4
 Water4 Tablespoon
 Salt1⁄2 Teaspoon
 Pepper1⁄8 Teaspoon

Nutrition Facts

Serving size

Calories 197 Calories from Fat 143

% Daily Value*

Total Fat 16 g24.7%

Saturated Fat 7 g34.8%

Trans Fat 0 g

Cholesterol 439.1 mg

Sodium 628 mg26.2%

Total Carbohydrates 0.8 g0.27%

Dietary Fiber 0.01 g0.04%

Sugars 0.8 g

Protein 13 g25.3%

Vitamin A 13.5% Vitamin C

Calcium 5.5% Iron 10.2%

*Based on a 2000 Calorie diet

Directions

Place butter in 9-inch microproof pie plate.
Cook on HI, 30 seconds, or until melted.
Combine eggs, water, salt, and pepper.
Beat lightly with a fork.
Pour into pie plate.
Cover with waxed paper and cook on 60, 2 minutes, or until center is nearly set.
Let stand, covered, 1 to 2 minutes.
Fold in half and serve immediately.
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