Omelette Deluxe Recipe
Ingredients
| Eggs | 4 , separated | |
| Milk | 1⁄4 Cup (4 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1 Dash | |
| Baking powder | 1⁄4 Teaspoon | |
| Butter | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 107 Calories from Fat 76
% Daily Value*
Total Fat 8 g13%
Saturated Fat 3.7 g18.7%
Trans Fat 0 g
Cholesterol 221 mg73.7%
Sodium 343.6 mg14.3%
Total Carbohydrates 1 g0.4%
Dietary Fiber 0 g0.01%
Sugars 1.1 g
Protein 7 g13.6%
Vitamin A 7% Vitamin C
Calcium 6.7% Iron 5.3%
*Based on a 2000 Calorie diet
Directions
In small bowl, beat egg yolks with milk, salt, pepper and baking powder until lemon colored.
Gently fold into beaten egg whites.
Place butter in 9-inch pie plate.
Microwave on '6' until butter melts.
Pour egg mixture into hot butter and spread evenly in pie plate.
Microwave 6 to 8 minutes on '6', or until center is almost set.
Fold in half and serve.
Chef
