Omelette Parmentier Recipe

Omelette Parmentier picture

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexAverageServings6
CuisineCourse
VegetarianMain Ingredient
Interest Group

Ingredients

 Potato1 Large, cut into pieces (Peeled)
 Snipped chives1 Tablespoon
 Butter/Margarine2 Tablespoon
 Eggs4
 Salt1⁄8 Teaspoon

Nutrition Facts

Serving size

Calories 123 Calories from Fat 66

% Daily Value*

Total Fat 7 g11.4%

Saturated Fat 3.6 g18.1%

Trans Fat 0 g

Cholesterol 151.7 mg

Sodium 90.7 mg3.8%

Total Carbohydrates 10 g3.2%

Dietary Fiber 1.2 g4.6%

Sugars 0.7 g

Protein 5 g10.6%

Vitamin A 7.9% Vitamin C 18.8%

Calcium 2.7% Iron 5.8%

*Based on a 2000 Calorie diet

Directions

Put potato in blender; add cold water to cover.
Blend till coarsely chopped; drain.
In covered 8-inch skillet cook potato, chives, and 1/4 teaspoon salt in butter over medium-low heat for 10 minutes.
Put eggs and 1/8 teaspoon salt in blender; blend to combine.
Pour eggs onto potato mixture; cook over low heat, stirring lightly through top of uncooked egg, till almost set.
Cover; cook till surface of omelet is set but shiny, about 3 minutes.
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