Delicious Omelette Recipe

Summary

Preparation Time20 MinCooking Time10 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Eggs2
 Water2 Tablespoon
 Salt1⁄4 Teaspoon
 Pepper1 Dash
 Margarine1 Teaspoon
 Green bell pepper1 Tablespoon, diced
 Onion1 Tablespoon, diced
 Mushrooms1⁄2 Cup (8 tbs), chopped
 Cheddar cheese1 Ounce, shredded

Nutrition Facts

Serving size

Calories 156 Calories from Fat 105

% Daily Value*

Total Fat 12 g18.1%

Saturated Fat 4.9 g24.6%

Trans Fat 0 g

Cholesterol 226.4 mg

Sodium 404.1 mg16.8%

Total Carbohydrates 2 g0.8%

Dietary Fiber 0.5 g2%

Sugars 1.4 g

Protein 11 g21.4%

Vitamin A 10.1% Vitamin C 11.8%

Calcium 13.2% Iron 6.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a small bowl, whisk together the eggs, water, salt and pepper; use a wire whisk
2. In a 9" skillet, melt margarine and add the egg mixture into it; sprinkle bell pepper and onions immediately into half the omelet
3. When partially set, sprinkle mushrooms over the onion mixture and cook until the bottom is well set
4. Fold the omelet in half with a spatula, sprinkle with cheese and turn the heat off
5. Cover and allow it to stand until the cheese is partially melted for say a minute

SERVING
6. Serve as required
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