Old Country Cabbage Soup Recipe
Ingredients
| Cabbage | 5 Cup (80 tbs) | |
| Butter/Margarine | 3 Tablespoon | |
| Flour | 2 Tablespoon | |
| Chicken consomme/Beef consommé | 1 Liter | |
| Dill/Parsley | 1 Teaspoon | |
| Frankfurters | 4 |
Nutrition Facts
Serving size: Complete recipe
Calories 1289 Calories from Fat 809
% Daily Value*
Total Fat 91 g139.7%
Saturated Fat 23.3 g116.4%
Trans Fat 0 g
Cholesterol 256.9 mg85.6%
Sodium 6054.4 mg252.3%
Total Carbohydrates 85 g28.4%
Dietary Fiber 9.7 g38.7%
Sugars 20.7 g
Protein 34 g68.4%
Vitamin A 107.6% Vitamin C 230%
Calcium 46.6% Iron 40.8%
*Based on a 2000 Calorie diet
Directions
Add the cabbage, stir well.
Cover and microwave at HIGH 5 minutes, stirring once during the cooking period.
Stir in the flour.
When well mixed, add the remaining ingredients, except the frankfurters.
Micro wave at HIGH 20 minutes, stirring after the first 10 minutes.
When cooked, add the frankfurters.
Microwave 1 minute at HIGH and serve.
Chef
