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Old Timer Perfection Salad Recipe
|Lemon flavored gelatin||3 Ounce (1 Package)|
|Boiling water||1 Cup (16 tbs)|
|Cold water||3⁄4 Cup (12 tbs)|
|Shredded green cabbage||3⁄4 Cup (12 tbs)|
|Shredded raw carrots||3⁄4 Cup (12 tbs)|
|Diced green bell pepper||1⁄4 Cup (4 tbs)|
|Diced pimiento||2 Tablespoon|
|Chopped chives||1 Tablespoon|
|Buttermilk dressing/Mayonnaise with yogurt / sour cream||1⁄2 Cup (8 tbs)|
Serving size: Complete recipe
Calories 678 Calories from Fat 139
% Daily Value*
Total Fat 15 g23.8%
Saturated Fat 1.6 g8%
Trans Fat 0.1 g
Cholesterol 19.2 mg
Sodium 2145.2 mg89.4%
Total Carbohydrates 127 g42.3%
Dietary Fiber 8.2 g32.9%
Sugars 95.5 g
Protein 13 g26.3%
Vitamin A 514.5% Vitamin C 96.2%
Calcium 14.7% Iron 12.6%
*Based on a 2000 Calorie diet
Chill until syrupy thick.
Have ready shredded cabbage, carrots, bell pepper, pimiento and chives.
Fold into thickened gelatin and turn into an 8-inch square pan.
Cut into oblongs and serve on lettuce leaves.
Buttermilk Dressing lightly sweetened with honey is nice with this.
Another good dressing is mayonnaise mixed with an equal amount of yogurt or sour cream and lightly sweetened.
Vary with sliced stuffed olives in place of the green pepper and a little grated onion for the chives.