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Old Fashioned Celery Soup Recipe
|Celery||500 Milliliter, diced (2 Cups)|
|Onion||1 Large, diced|
|Milk||750 Milliliter (3 Cup)|
|Flour||50 Milliliter (3 Tablespoon)|
|Butter||50 Milliliter (3 Tablespoon)|
|Cream||60 Milliliter (1/4 Cup)|
|Cooked ham/Minced cooked ham||125 Milliliter (1/2 Cup)|
Serving size: Complete recipe
Calories 1671 Calories from Fat 740
% Daily Value*
Total Fat 83 g127.4%
Saturated Fat 47.1 g235.5%
Trans Fat 0 g
Cholesterol 556.9 mg
Sodium 1242.3 mg51.8%
Total Carbohydrates 174 g58.1%
Dietary Fiber 15.8 g63.4%
Sugars 84 g
Protein 69 g137.4%
Vitamin A 97.5% Vitamin C 65.6%
Calcium 131.6% Iron 31.4%
*Based on a 2000 Calorie diet
€¢ Add the celery and onion.
€¢ Stir well, microwave 15 minutes at MEDIUM, stirring twice. Puree in a blender or food processor.
€¢ Microwave the milk with the mace and bay leaf 3 minutes at HIGH. Cool.
€¢ Melt the second 3 tablespoons (50 mL) butter 1 minute at HIGH.
€¢ Stir in the flour, add the cooled milk. Stir and cook 5 minutes at HIGH, stirring well after 3 minutes.
€¢ When sauce is creamy, add the pureed celery and onion. Salt and pepper to taste. Microwave 2 minutes at HIGH.
€¢ Beat the egg yolks with the cream, add the minced ham. Add to the hot soup.
€¢ When ready to serve, microwave 1 minute at HIGH. Stir well and serve.
€¢ Sprinkle top of soup with minced parsley or chives.