Old Fashioned Beef Stew Recipe

Summary

Preparation Time10 MinCooking Time39 Min
Ready In49 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Beef1 Pound
 Carrots - 4 medium, sliced in 1/2-inch pieces
 Potatoes - 4 medium, cut in eights
 Water1 Cup (16 tbs)
 Tomato sauce1 Can (10oz)
 Red wine1 Cup (16 tbs)
 Bay leaf1
 Garlic1 Clove (5gm), minced
 Monosodium glutamate1/2 Teaspoon
 Salt1/2 Teaspoon
 Pepper1/2 Teaspoon
 Thyme - dash
 Onions - 1 jar (16 oz), whole, boiled, drained
 Cornstarch2 Tablespoon
 Water2 Tablespoon

Directions

MAKING
1) In a casserole, cook the beef in the microwave for 5 1/2 minutes, or until the beef changes colour.
2) Stir in rest of the ingredients, except the onions, cornstarch and water, then cover and cook in the microwave for 30 minutes.
3) Stir in the onions and cook for 6 minutes or until the vegetables and beef are tender.
4) Mix the cornstarch in water, then stir into the stew and cook for 2 to 3 minutes until thickened.
5) Remove and discard the bay leaf and stir before serving.

SERVING
6) Serve immediately in individual serving bowls.
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