Old Fashioned Beef Stew With Cognac Recipe


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient
Interest Group


 Chuck beef2 1⁄2 Pound (Round Or Rump)
 Onions2 Large, chopped
 Garlic2 Clove (10 gm), minced
 Celery stalks2 , chopped (With Leaves)
 White wine1 Cup (16 tbs)
 Cognac1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 3277 Calories from Fat 1846

% Daily Value*

Total Fat 205 g314.9%

Saturated Fat 82.6 g412.8%

Trans Fat 0 g

Cholesterol 748.4 mg

Sodium 805.8 mg33.6%

Total Carbohydrates 71 g23.5%

Dietary Fiber 12.1 g48.4%

Sugars 30.4 g

Protein 226 g452.6%

Vitamin A 7.5% Vitamin C 86.3%

Calcium 40.8% Iron 117.9%

*Based on a 2000 Calorie diet


Make a bed of half the vegetables and seasoning.
Add beef.
Cover with remaining vegetables.
Add seasoning.
Moisten gently, pouring broth or wine and cognac around side of clay baker (do not wash away seasoning, which must remain on top).
Close and bake.