Okra Southern-Style Recipe

Okra southern style is a mixed vegetable preparation. Cooked together with bacon and added creamed corn, this okra lousiana is easyto fix and delicious. Ready in a matter of minutes, this goes well with bakes or rice casseroles.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Main Ingredient

Ingredients

 Bacon slices3
 Okra1 Cup (16 tbs), sliced
 Onion1 Large, finely chopped
 Chopped celery1 Cup (16 tbs)
 Tomatoes6 , chopped
 Green pepper1 , diced
 Hot red pepper1 , diced
 Creamed corn1 Pint
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 699 Calories from Fat 45

% Daily Value*

Total Fat 5 g8%

Saturated Fat 1.4 g7.1%

Trans Fat 0 g

Cholesterol 5.2 mg

Sodium 2037.9 mg84.9%

Total Carbohydrates 150 g50.1%

Dietary Fiber 29.9 g119.5%

Sugars 66.4 g

Protein 21 g42.7%

Vitamin A 236.1% Vitamin C 732.9%

Calcium 34.7% Iron 29%

*Based on a 2000 Calorie diet

Directions

Fry bacon; when crisp, drain on paper towel.
Saute okra in hot bacon fat to seal edges.
Add onion and celery; saute until onion is transparent, not brown.
Add tomatoes, peppers, salt, and pepper; cook 3 to 5 minutes.
Add corn; simmer 20 minutes.
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