Okra And Tomatoes Recipe

Are you looking for an okra and tomatoes recipe that gives a tasty twist to your meal? The marriage of the irresistible flavors of vegetable with other ingredients is the secret to this okra and tomatoes. You don't need to think more. Just prepare this okra and tomatoes now!

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanMethodMicrowave
Main IngredientVegetable

Ingredients

 
1 tablespoon butter or margarine
 
3/4 cup soft bread crumbs (1 slice)
 
1 10-ounce package frozen cut okra
 
1/4 cup sliced scallions or green onion
 
2 tablespoons butter or margarine
 
1 tablespoon all-purpose flour
 
1/2 teaspoon salt
 
Dash pepper
 
1/2 cup milk
 
1/4 cup (1 ounce) shredded sharp process
 
American cheese
 
3 medium tomatoes, peeled and chopped (1 3/4 cups)

Directions

In small bowl, melt 1 tablespoon butter at HIGH for 30 seconds.
Stir in bread crumbs and set aside.
Cut a few slits in top of okra package.
Cook at HIGH for 7 minutes; drain.
In 1 1/2-quart casserole, cook scallions in 2 tablespoons butter at HIGH for 2 minutes, stirring once.
Blend in flour, salt, and pepper.
Add milk.
Cook at HIGH for 2 minutes or till thickened and bubbly, stirring twice.
Add cheese, stirring till melted.
Fold in okra and tomatoes.
Cook at HIGH for 5 to 6 minutes or till heated through.
Sprinkle with crumbs.

Questions, Comments and Reviews

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