Canadian Savory Tomatoes Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodInterest Group
Healthy

Ingredients

 Tomatoes8 Large
 Onion1⁄2 Cup (8 tbs), finley chopped
 Butter1⁄4 Cup (4 tbs)
 Flour3 Tablespoon
 Milk1 1⁄2 Cup (24 tbs)
 Salt1 Teaspoon
 Pepper1⁄4 Teaspoon
 Dry mustard1⁄8 Teaspoon
 Ground nutmeg1⁄8 Teaspoon
 Powdered thyme1⁄8 Teaspoon
 Worcestershire sauce1⁄4 Teaspoon
 Shredded cheddar cheese1 Cup (16 tbs)
 Soft bread crumbs1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1636 Calories from Fat 867

% Daily Value*

Total Fat 98 g151.1%

Saturated Fat 60.4 g302.2%

Trans Fat 0 g

Cholesterol 275.9 mg92%

Sodium 3213.2 mg133.9%

Total Carbohydrates 141 g46.9%

Dietary Fiber 21.5 g86.1%

Sugars 62 g

Protein 58 g115.1%

Vitamin A 310.4% Vitamin C 318.9%

Calcium 145.8% Iron 49.3%

*Based on a 2000 Calorie diet

Directions

To peel tomatoes, put each one into boiling water about 1/2 minute, or until skin loosens; slip off skin.
Cut a slice off the top of each and scoop out the center pulp.
Turn tomatoes upside down to drain.
Saute onion in butter until transparent.
Blend in flour, then add milk and seasonings.
Bring to boiling; cook and stir until thick.
Stir in cheese and half the crumbs.
Arrange tomatoes in a baking dish; fill with the sauce and sprinkle remaining crumbs over them.
Bake at 375°F 20 minutes.
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