Oil And Vinegar Grilled Chicken Recipe

Summary

CuisineMethod
Main IngredientInterest Group

Ingredients

 Olive oil1⁄4 Cup (4 tbs)
 Wine vinegar1⁄4 Cup (4 tbs)
 Sugar2 Teaspoon
 Garlic1 Clove (5 gm), minced
 Dry mustard1 Teaspoon
 Salt1 Teaspoon
 Pepper1⁄2 Teaspoon
 Dried tarragon1⁄2 Teaspoon, crushed
 Dried rosemary1⁄4 Teaspoon, crushed
 Broiler-fryer chicken1 , cut into parts

Nutrition Facts

Serving size: Complete recipe

Calories 678 Calories from Fat 522

% Daily Value*

Total Fat 59 g91.3%

Saturated Fat 9 g44.8%

Trans Fat 0 g

Cholesterol 262 mg

Sodium 2045.8 mg85.2%

Total Carbohydrates 16 g5.4%

Dietary Fiber 0.97 g3.9%

Sugars 10.1 g

Protein 19 g38.5%

Vitamin A 179.8% Vitamin C 33.5%

Calcium 7.1% Iron 43.4%

*Based on a 2000 Calorie diet

Directions

In glass jar with tight-fitting lid, combine oil, vinegar, sugar, garlic, mustard, salt, pepper, tarragon and rosemary; cover and shake well to blend.
Place chicken in shallow glass dish; pour marinade over.
Turn chicken pieces to coat.
Cover and refrigerate at least 3 hours or overnight.
Drain chicken; reserve marinade.
Lightly oil grid.
Grill chicken, on covered grill, over medium-hot briquets 45 to 60 minutes or until fork-tender, turning often and brushing with marinade.
To shorten grilling time, you can precook the chicken in a microwave oven.
Place drained chicken in microwave-safe dish, cover loosely and microwave at 100% power 18 minutes, turning every 6 minutes.
Grill over medium-hot coals about 12 to 15 minutes or until fork-tender, brushing with marinade.
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