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Odd Couple Stir Fry Recipe
|Grapefruit juice||1⁄3 Cup (5.33 tbs)|
|Soy sauce||3 Tablespoon|
|Vegetable oil||3 Tablespoon|
|Ground ginger||1⁄2 Teaspoon|
|Boneless pork loin||1 Pound, cut into very thin strips|
|Sea scallops||3⁄4 Pound, cut into thin slices|
|Green onions/Seal lions||1 Cup (16 tbs), cut into 1 inch pieces|
|Grapefruits||2 , peeled and sectioned|
|Hot cooked rice||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 2035 Calories from Fat 689
% Daily Value*
Total Fat 77 g119%
Saturated Fat 15.1 g75.6%
Trans Fat 0.2 g
Cholesterol 470.6 mg
Sodium 3303.2 mg137.6%
Total Carbohydrates 134 g44.7%
Dietary Fiber 9.8 g39.2%
Sugars 9.8 g
Protein 193 g385.9%
Vitamin A 88% Vitamin C 451.5%
Calcium 25.7% Iron 56.6%
*Based on a 2000 Calorie diet
Add pork strips; cover and marinate 1 hour at room temperature.
Combine marinade and cornstarch; set aside.
Heat remaining oil in a large skillet or wok over high heat; add pork and stir fry 2 to 3 minutes until browned.
Add scallops; continue stir frying another 2 minutes.
Add reserved marinade mixture and green onions; continue stirring until sauce boils and thickens.
Gently stir in grapefruit sections.
Serve over hot rice; garnish with strips of green pepper if desired.