Ocean Perch And Cabbage Recipe
Summary
Difficulty LevelEasyHealth IndexAverage
Ingredients
| 1/2 cabbage, thinly sliced, cooked | ||
| Parmesan cheese | 4 Tablespoon, grated | |
| 4 ocean perch filets | ||
| Butter | 2 Teaspoon | |
| Fennel seeds | 1/2 Teaspoon | |
| Anise | 1/4 Teaspoon | |
| Paprika | 1/4 Teaspoon | |
| Tomato sauce | 14 Ounce, heated | |
| Salt | To Taste | |
| Pepper | To Taste | |
Directions
Lightly grease casserole.
Add half of cabbage and top with half of cheese.
Add filets flat and dot with butter.
Sprinkle in seasonings followed by remaining cheese and cabbage.
Season again with salt and pepper and pour in tomato sauce.
Cover and microwave 12 minutes.
Add half of cabbage and top with half of cheese.
Add filets flat and dot with butter.
Sprinkle in seasonings followed by remaining cheese and cabbage.
Season again with salt and pepper and pour in tomato sauce.
Cover and microwave 12 minutes.
Chef
