Oatmeal Meatballs Recipe
Ingredients
| Hamburger | 2 Pound (thawed) | |
| Evaporated milk | 1⁄2 Can (5 oz) | |
| Oatmeal | 1 Cup (16 tbs) | |
| Egg | 1 | |
| Onion | 1⁄2 Cup (8 tbs) | |
| Pepper | 1⁄4 Teaspoon | |
| Salt | To Taste | |
| Chili powder | 1⁄2 Teaspoon | |
| Sugar/Brown sugar | 1 Cup (16 tbs) | |
| Ketchup | 1 Cup (16 tbs) (for topping) | |
| Brown sugar | 1 Cup (16 tbs) (for topping) | |
| Liquid smoke | 1 Tablespoon (for topping) | |
| Onion flakes | 1⁄4 Cup (4 tbs) (for topping) | |
| Garlic powder | 1⁄4 Teaspoon (for topping) |
Nutrition Facts
Serving size
Calories 931 Calories from Fat 138
% Daily Value*
Total Fat 17 g26%
Saturated Fat 7.1 g35.7%
Trans Fat 0.8 g
Cholesterol 203.8 mg67.9%
Sodium 1019.5 mg42.5%
Total Carbohydrates 142 g47.2%
Dietary Fiber 2.5 g10.2%
Sugars 121.3 g
Protein 56 g112.7%
Vitamin A 6.6% Vitamin C 10.6%
Calcium 36.3% Iron 99%
*Based on a 2000 Calorie diet
Directions
Step2-Shape into meatballs .
Step3-Place meatballs into a 9 x 13 pan coated with non-stick spray. Set aside.
Step4-In a separate bowl, mix topping ingredients. Spread on top of meatballs using a spatula.
Step5-Bake for 50 minutes in a 375 degrees Farenhite oven.
Step6-These meatballs are excellent to keep in the freezer, unbaked. Simply thaw and bake-off when ready for a quick and easy dinner.
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