Oatmeal Cookies Recipe

Over 40 studies show that eating oatmeal may help lower cholesterol and reduce the risk of heart disease The soluble fiber in oatmeal absorbs a considerable amount of water which significantly slows down your digestive process. This results is that you'll feel full longer, i.e. oatmeal can help you control your weight. Oatmeal contains a wide array of vitamins, minerals and antioxidants and is a good source of protein, complex carbohydrates and iron. So enjoy these oat meal cookies
Oatmeal Cookies picture

Summary

Preparation Time20 MinCooking Time12 Min
Ready In32 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings10
CuisineCourse
Main Ingredient, , Interest Group,

Ingredients

 Butter600 Gram
 Brown sugar1900 Gram
 Egg8
 Baking powder13 Gram
 Flour670 Gram
 Oats800 Gram

Nutrition Facts

Serving size

Calories 1756 Calories from Fat 515

% Daily Value*

Total Fat 59 g90.5%

Saturated Fat 33.1 g165.7%

Trans Fat 0 g

Cholesterol 298.2 mg99.4%

Sodium 168.1 mg7%

Total Carbohydrates 295 g98.3%

Dietary Fiber 10.3 g41.2%

Sugars 190.5 g

Protein 26 g52%

Vitamin A 33.9% Vitamin C

Calcium 18.5% Iron 43.2%

*Based on a 2000 Calorie diet

Directions

Cream butter and sugar.
Keep adding eggs little by little.
Mix baking pdr, flour and oats and add.
Refrigerate to cool.
Roll 5 mm thick ,cut and bake at 180 degrees for 11min.

Comments

Ganesh Dutta profile page

Ganesh Dutta says :

nice south indian snacks for a healthy heart & better digestion system! Am i right ? great presentation style.....recipe with health analysis!
Posted on: 21 June 2007 - 1:35pm
andhrachef profile page

andhrachef says :

thank u ganesh ji
Posted on: 21 June 2007 - 10:35pm
kpratishnair profile page

kpratishnair says :

oatmeal is good for health.... nice one!!
Posted on: 21 June 2007 - 1:02pm
andhrachef profile page

andhrachef says :

thank u pratish ji
Posted on: 21 June 2007 - 10:36pm
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