Oatmeal Chocolate Chip Bars Recipe


Difficulty LevelEasyHealth IndexAverage
DishInterest Group


 Rolled oats1 Cup (16 tbs)
 Unbleached flour1⁄2 Cup (8 tbs)
 Brown sugar1⁄2 Cup (8 tbs), packed
 Baking powder1 Teaspoon
 Salt1⁄2 Teaspoon
 Cinnamon1⁄2 Teaspoon
 Semisweet carob chips1 Cup (16 tbs)
 Egg replacer1 Teaspoon
 Vanilla1 Teaspoon
 Canola oil1⁄4 Cup (4 tbs)
 Unsweetened apple juice1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2805 Calories from Fat 1055

% Daily Value*

Total Fat 121 g186.7%

Saturated Fat 51.6 g257.8%

Trans Fat 0.2 g

Cholesterol 0.1 mg

Sodium 1378.2 mg57.4%

Total Carbohydrates 409 g136.4%

Dietary Fiber 33.1 g132.3%

Sugars 187.6 g

Protein 43 g86.9%

Vitamin A 0.8% Vitamin C 0.2%

Calcium 52.5% Iron 60.8%

*Based on a 2000 Calorie diet


Mix all the dry ingredients, then stir in the wet ingredients.
Mix well and spoon into prepared pan.
Bake 20 to 25 minutes, just until edges begin to pull away from the pan.
Do not overbake.
Bars will be firmer as they cool.
Take out of oven and cut into 18 bars, lifting onto a plate while still warm.