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Oatmeal Muffins Recipe
|Buttermilk||1 1⁄2 Cup (24 tbs)|
|Oats||2 Cup (32 tbs)|
|Whole-wheat flour||1 Cup (16 tbs)|
|Baking soda||1 Teaspoon|
Serving size: Complete recipe
Calories 2022 Calories from Fat 304
% Daily Value*
Total Fat 35 g54.4%
Saturated Fat 7.1 g35.6%
Trans Fat 0 g
Cholesterol 423 mg
Sodium 2491.2 mg103.8%
Total Carbohydrates 344 g114.6%
Dietary Fiber 47.3 g189.3%
Sugars 38.3 g
Protein 94 g188.2%
Vitamin A 10% Vitamin C 0.37%
Calcium 26% Iron 116.9%
*Based on a 2000 Calorie diet
1.Preheat the oven to 375 degrees.
2.Combine oats and buttermilk and keep aside.
3.Sieve flour, baking powder, soda and salt.
4.Add flour mixture to oat mixture.
5.Add honey and eggs and leave the mixture for 20 minutes.
6.Transfer the mixture to oiled muffin tin and bake for 15-2 0 minutes.