Oatmeal Bran Muffins Recipe
Summary
Preparation Time20 MinCooking Time15 Min
Ready In35 MinDifficulty LevelMedium
Health IndexHealthyServings4
Interest GroupEveryday
Ingredients
| Oatmeal | 1 Cup (16 tbs) | |
| Bran or Whole Wheat Flour - 1 cup | ||
| Baking powder | 1 Tablespoon | |
| Soda | 1 Teaspoon | |
| Salt | 1/2 Teaspoon | |
| Egg | 1 | |
| Oil | 3 Tablespoon | |
| Barley Malt or Molasses - 2 tablespoons | ||
| Tofu | 1 Cup (16 tbs) | |
| Nuts | 1/2 Cup (16 tbs), chopped | |
| Currants or Raisins - 1/2 cup | ||
Directions
GETTING READY
1) Preheat the oven to 425 F
MAKING
2) Into a blender, put the oatmeal, bran, flour, baking powder, baking soda and salt
3) Blend on high speed for a minute till it resembles flour like mixture
4) Pour into a large mixing bowl
5) Add the barley malt and tofu and blend again for a minute
6) Add this to the oat mixture and then add in the currants and raisins
7) Into greased or lined muffin cup, pour the batter
8) Bake at 425 F for 15 minutes
FINALIZING
9) Turn onto a wire rack for cooling completely.
SERVING
10) Serve for breakfast or a snack.
1) Preheat the oven to 425 F
MAKING
2) Into a blender, put the oatmeal, bran, flour, baking powder, baking soda and salt
3) Blend on high speed for a minute till it resembles flour like mixture
4) Pour into a large mixing bowl
5) Add the barley malt and tofu and blend again for a minute
6) Add this to the oat mixture and then add in the currants and raisins
7) Into greased or lined muffin cup, pour the batter
8) Bake at 425 F for 15 minutes
FINALIZING
9) Turn onto a wire rack for cooling completely.
SERVING
10) Serve for breakfast or a snack.
Chef
