Oatmeal Banana Bars Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group,


 Butter6 Tablespoon, softened
 Firmly packed brown sugar1⁄2 Cup (8 tbs)
 Mashed ripe bananas1 Cup (16 tbs) (about 2 medium)
 Salt1⁄4 Teaspoon
 Quick cooking rolled oats2 Cup (32 tbs)
 Golden raisins1⁄4 Cup (4 tbs)
 Dark raisins1⁄4 Cup (4 tbs)
 Toasted slivered almonds1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 258 Calories from Fat 95

% Daily Value*

Total Fat 11 g16.5%

Saturated Fat 4.4 g22%

Trans Fat 0 g

Cholesterol 33.8 mg

Sodium 52.2 mg2.2%

Total Carbohydrates 36 g12.1%

Dietary Fiber 4 g16%

Sugars 14.1 g

Protein 5 g10.5%

Vitamin A 4.2% Vitamin C 0.33%

Calcium 3.5% Iron 7.9%

*Based on a 2000 Calorie diet


1. Preheat oven to 350°F. Grease a 9-inch square pan. In a medium bowl, beat butter and brown sugar with an electric mixer on medium speed until creamy. Add mashed bananas, egg, and salt and beat until well blended.
2. Stir in oatmeal, golden and dark raisins, and almonds. Spread batter evenly in prepared pan.
3. Bake 25 to 30 minutes, or until a cake tester inserted in center comes out clean. Let cool on rack completely before cutting into 12 bars.