Oat Cakes Recipe

Oat Cake
submitted by bahuja2001 at ifood.tv

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineMethod
Main Ingredient

Ingredients

 Oatmeal1 1⁄2 Cup (24 tbs) (Preferably Scottish)
 Whole-wheat flour1 1⁄2 Cup (24 tbs)
 Salt1⁄2 Teaspoon
 Unsalted butter8 Tablespoon (1 Stick)
 Lard8 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 3140 Calories from Fat 1968

% Daily Value*

Total Fat 230 g353.7%

Saturated Fat 109.3 g546.6%

Trans Fat 0 g

Cholesterol 372 mg

Sodium 991.9 mg41.3%

Total Carbohydrates 240 g79.9%

Dietary Fiber 32.7 g130.9%

Sugars 0.9 g

Protein 46 g91.2%

Vitamin A 60.3% Vitamin C

Calcium 143.5% Iron 439%

*Based on a 2000 Calorie diet

Directions

Mix together the oatmeal, flour and salt.
Rub in the butter and lard until the mixture resembles crumbs.
Add a little cold water and knead to a stiff dough.
Roll out on an oatmeal-dusted surface, to a thickness of about 1/4 inch.
Cut into 2 1/2-inch rounds or triangles and arrange on baking sheets.
Bake in a preheated 400° oven for 10-15 minutes or until set and lightly browned.
Cool on a wire rack.
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